Sprouts Tikki

Ingredients

 sprouted moong or mixed sprouts 1 cup

 Coriander leaves few

 mint leaves few

 green chilli paste 1 tsp

Hing a pinch

Sugar a pinch

salt to taste

2 tsp oil for cooking

Method

 Blend the sprouted moong in a mixer to a coarse paste.

 Transfer it to a bowl, add all the remaining ingredients and mix well.
 Form the mixture like tikkis
 Roll each tikki in coriander and mint leaves till they are covered from all the sides.
 Heat a non-stick tava (griddle), and cook each tikki, using little oil, till they turn golden brown in colour from both the sides.
 Serve immediately with tomato ketchup or green chutney