Sunday, June 3, 2012

Gobi Tamatar Curry ~ No Oil Recipe

This is a simple and healhty dish which is cooked without oil, yes you heard it right!! Not a drop of oil goes in cooking this yummy and easy recipe.

Gobi/Cauliflower 2 cup(roughly chopped)
Chopped tomato - 1 cup
Grated paneer -3 tbsp
Besan - 2 tbsp
Red chilli powder - 1-2 tsp (to taste)
Dhaniya powder - 2 tsp
Turmeric 1/2 tsp
Salt as per taste
Coriander leaves few

Chop cauliflower and soak in water and turmeric for 5-10mins and drain the water.
n a pressure pan, to ½ cup of water, add both vegetables & haldi.
Cook for 2 whistles.
Cool, open & add besan, red chilli powder, dhaniya powder mixed with 1 cup of water.
Cook, stirring, till it thickens.
Simmer for 5 mts & add grated paneer.
Remove & garnish with coriander leaves.

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