Beetroot Laddu

Ingredients

Beetroot 1medium

Rice Flour 2 tbsp

Sugar 3 tsp

Ghee 1 tsp

Milk 1 tsp

Cardamom Powder 1/2 tsp

Mixed Dry fruits 2 tsp

Dry grated coconut 2 tbsp

Method

Remove the ends, peel the skin wash and grate beetroot.

Heat ghee in a wide pan and fry beetroot for 3-4 mins or until raw smell goes.

Now stir in rice flour and mix well, add sugar and cook on simmer for a min.

Now add milk and stir continuously until the mixture thickens like halwa consistency.

Remove from flame add cardamom powder and mix well.

Transfer to a plate and slightly spread the mixture and add the dry fruits.

Apply 2 drops of ghee to palm and pull out lime sized mixture and form laddu and roll in dry coconut.

Repeat the process with the remaining mixture.

Serve beetroot laddu hot or cold

 

Sent to ‘Healthy Food for Healthy Kids-Kids Lunch Box Recipes'