Sunday, February 19, 2012

Mixed Veg with Sprouts Sabzi

Potato 1
Carrot 1
Beans 4-5
 Green Capsicum 1
Onion 1
Mixed sprouts 1/2 cup
Red chilly powder 1 tsp
Coriander powder 1 tsp
Garam masala 1/2 tsp
Salt as per taste
Oil 2 tsp
Mustard 1/4 tsp
Cumin seeds 1/4 tsp

Boil the mixed sprouts until its soft but not mushy drain the excess water and keep aside, do not pressure cook the sprouts as it will become very soft.
Finely chop the onion.
Chop all the vegetables into medium size and place in a bowl of water until required for cooking.
Heat oil in a pan add mustard when it stops spulttering add cumin seeds and onion and saute for 2-3 mins or until onion changes colour.
Now add all the chopped vegetables mix once, close the lid and cook on simmer for 3-4mins.
When the vegetables are half done, add the sprouts, and all the masala powders and mix once.
Increase the flame and cook for 2-3mins.
Finally add salt and mix everything, garnish with coriander leaves.
Serve Mixed Veg with sprouts as a side dish with rice.

Cauliflower, babycorn and cornkernels can also be added to this sabzi

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