Thursday, July 5, 2012

Broccoli Oats Soup ~ Healthy and Tasty

Broccoli 2 cups (Roughly chopped)
Onion 1(finely chopped)
Garlic pods 2
Oats Powder 4 tsp
Butter 1 tsp
Salt as per taste
Pepper powder 2 tsp

Chop the broccoli finely and immerse in warm water with a pinch of salt for 30mins and drain the water.
Heat butter in a pan saute onions, when they turn transparent add garllic and broccoli and fry for 2mins.
Add 2 cups of wate and pressure cook for a whistle.
Open cool and blend to smooth puree.
Boil the soup on low flame add salt, oats powder and pepper powder, mix well.
Boil for 2 mins and serve hot.

You can garnish with grated cheese and oregano also.
Fried bread crumbs can also be added to the soup.

Roast oats in a pan without adding oil, cool and grind to fine powder, this is your oats powder.

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