Black chickpeas 1 cup
Chana dhal 3 tsp
Garam masala 1/2 tsp
Green chilly 1
Turmeric 1/2 tsp
Ginger garlic paste 1 tsp
Red chilly powder 1 tsp
Coriander powder 1/2 tsp
Pudina and coriander leaves few(finely chopped)
Onion 1(finely chopped)
Oats powder 2 tsp
Oil 2 tsp
Soak black chickpeas overnight, drain the water and pressure cook until soft.
Soak chana dhal overnight and drain the water.
Make a coarse paste of all the ingredients except oil, make like tikkis into cylindrical or roundh shape.
Shallow fry on medium hot pan, drizzling oil, cook on both the sides until the tikki turns golden brown.
Serve hot chickpeas tikki with ketchup or any chutney of your choice.
Sent to Latha's ‘Healthy Food for Healthy Kids-Kids Lunch Box Recipes