Tuesday, May 29, 2012

Maida Dosa

Ingredients
Plain Flour/Maida 1/2 cup
Rice flour 2 tsp
Sooji 2 tsp
Salt as per taste
Hing 1/4 tsp
Mustard 1/4 tsp
Chana and Urad dhal 1/2 tsp each
Cumin Seeds 1/4 tsp
Coriander leaves few
Oil 2 tsp

Method
In a mixing bowl add maida, rice, sooji, salt, salt and coriander leaves, add water and mix without any lumps to a semi thick batter.
Heat oil in a pan add mustard, chana dhal, urad dhal and cumin seeds fry for 2mins or until dhals change colour.
Pour the tempered items to the dosa batter and mix well.
Heat a tava add oil pour a ladle of batter add oil and cook on both the sides until light brown.
Serve hot Maida Dosa immediately with any chutney or just like that.

Steamed Masala Vada ~ Healthy Vada

Ingredients
Chana dhal 1 cup
Ginger 1 tsp (finely chopped)
Garlic 2 pods
Garam Masala 1/2 tsp
Dhil leaves 1/2 bunch
Onion 2 (Finely chopped)
Salt as per taste

For the Chutney
Coconut 1/2 cup
Green chilly 1
Salt as per taste
Curd 2 tsp

Method
Grind the ingredients mentioned for chutney to smoot consistency.
Soak the chana dhal for 4-5 hrs or overnight until they are soft.
Drain the water and grind the soaked chana dhal, ginger,garlic and garam masala and grind to coarse paste and transfer to a mixing bowl.
Now add finely chopped onion, dhil leaves and salt and mix well.
Wet your hands and make little cylinders. Steam cook them like you would steam your vegetables for about 10-15 minutes on medium heat.
Now enjoy your steamed masala vada with coconut chutney which is fat free and healthy.
 
Sent to ‘Healthy Food for Healthy Kids-Kids Lunch Box Recipes'